How Many Calories in a Checker Beef Burger

Looking for the nutrition facts for everything on the Checkers menu? We have the serving size, calories, fat, protein and carbs for just about every item that Checkers offers.

To start, we've sorted their food offers into categories: Beverages, Burgers, Chicken, Chicken Wings, Hot Dogs, Milk Shakes, Sandwiches, Sides and Sodas.

Is there a menu item from Checkers that we're missing, or you'd like to see? Let us know!

Nutritional Info for the Checkers menu

Beverages
Burgers
Chicken
Chicken Wings
Hot Dogs
Milk Shakes
Sandwiches
Sides
Sodas
Entire List

Beverages

Vanilla Shake (Medium)
Coca-Cola Classic (Small)
Strawberry Shake (Small)
Banana Shake (Large)
Chocolate Shake (Small)
Banana Shake (Small)
Sprite (Medium)
Diet Coke (Small)
Banana Shake (Medium)
Coca-Cola Classic (Large)

Expand Beverages Description

Beverages With the Highest and Lowest Calories on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of calories are Diet Coke (Small) (1 calories), Coca-Cola Classic (Small) (174 calories) and Sprite (Medium) (260 calories).

The Beverages on the Checkers menu with the highest amount of calories are Banana Shake (Large) (650 calories), Banana Shake (Medium) (440 calories) and Vanilla Shake (Medium) (410 calories).

Beverages With the Highest and Lowest Total Fat on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of total fat are Banana Shake (Small) (10 g), Chocolate Shake (Small) (10 g) and Strawberry Shake (Small) (11 g).

The Beverages on the Checkers menu with the highest amount of total fat are Banana Shake (Large) (18 g), Vanilla Shake (Medium) (13 g) and Banana Shake (Medium) (12 g).

Beverages With the Highest and Lowest Carbs on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of carbs are Coca-Cola Classic (Small) (47 g), Banana Shake (Small) (56 g) and Strawberry Shake (Small) (57 g).

The Beverages on the Checkers menu with the highest amount of carbs are Banana Shake (Large) (105 g), Coca-Cola Classic (Large) (95 g) and Banana Shake (Medium) (71 g).

Beverages With the Highest and Lowest Protein on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of protein are Chocolate Shake (Small) (7 g), Strawberry Shake (Small) (7 g) and Banana Shake (Small) (9 g).

The Beverages on the Checkers menu with the highest amount of protein are Banana Shake (Large) (16 g), Banana Shake (Medium) (11 g) and Vanilla Shake (Medium) (10 g).

Beverages With the Highest and Lowest Saturated Fat on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of saturated fat are .

The Beverages on the Checkers menu with the highest amount of saturated fat are Coca-Cola Classic (Large) ( g), Sprite (Medium) ( g) and Coca-Cola Classic (Small) ( g).

Beverages With the Highest and Lowest Trans Fat on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of trans fat are .

The Beverages on the Checkers menu with the highest amount of trans fat are Banana Shake (Large) ( g), Banana Shake (Medium) ( g) and Vanilla Shake (Medium) ( g).

Beverages With the Highest and Lowest Cholesterol on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of cholesterol are .

The Beverages on the Checkers menu with the highest amount of cholesterol are Coca-Cola Classic (Large) ( mg), Sprite (Medium) ( mg) and Coca-Cola Classic (Small) ( mg).

Beverages With the Highest and Lowest Sodium on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of sodium are .

The Beverages on the Checkers menu with the highest amount of sodium are Banana Shake (Large) ( mg), Banana Shake (Medium) ( mg) and Vanilla Shake (Medium) ( mg).

Beverages With the Highest and Lowest Fiber on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of fiber are .

The Beverages on the Checkers menu with the highest amount of fiber are Coca-Cola Classic (Large) ( g), Sprite (Medium) ( g) and Coca-Cola Classic (Small) ( g).

Beverages With the Highest and Lowest Sugar on the Checkers Menu

The Beverages on the Checkers menu with the lowest amount of sugar are .

The Beverages on the Checkers menu with the highest amount of sugar are Banana Shake (Large) ( g), Banana Shake (Medium) ( g) and Vanilla Shake (Medium) ( g).

Burgers

Bacon Cheddar Burger
1/4 LB. Bacon Cheese Champ Burger
Bacon Roadhouse Burger
1/4 LB. Champ Burger
1/4 LB. Champ with Cheese Burger
Double Decker Burger
1/2 LB. Double Champ with Cheese Burger
Cheese Double Cheese Burger
Smokehouse Buford Burger
Kid's Burger

Expand Burgers Description

Burgers With the Highest and Lowest Calories on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of calories are Kid's Burger (280 calories), Bacon Cheddar Burger (370 calories) and Double Decker Burger (480 calories).

The Burgers on the Checkers menu with the highest amount of calories are 1/2 LB. Double Champ with Cheese Burger (790 calories), Smokehouse Buford Burger (650 calories) and 1/4 LB. Bacon Cheese Champ Burger (630 calories).

Burgers With the Highest and Lowest Total Fat on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of total fat are Kid's Burger (12 g), Bacon Cheddar Burger (19 g) and Double Decker Burger (28 g).

The Burgers on the Checkers menu with the highest amount of total fat are 1/2 LB. Double Champ with Cheese Burger (54 g), 1/4 LB. Bacon Cheese Champ Burger (41 g) and 1/4 LB. Champ with Cheese Burger (39 g).

Burgers With the Highest and Lowest Carbs on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of carbs are Kid's Burger (28 g), Bacon Cheddar Burger (29 g) and Cheese Double Cheese Burger (31 g).

The Burgers on the Checkers menu with the highest amount of carbs are Bacon Roadhouse Burger (55 g), Smokehouse Buford Burger (44 g) and 1/4 LB. Bacon Cheese Champ Burger (35 g).

Burgers With the Highest and Lowest Protein on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of protein are Kid's Burger (15 g), Bacon Cheddar Burger (20 g) and 1/4 LB. Champ Burger (22 g).

The Burgers on the Checkers menu with the highest amount of protein are 1/2 LB. Double Champ with Cheese Burger (42 g), Smokehouse Buford Burger (36 g) and Cheese Double Cheese Burger (29 g).

Burgers With the Highest and Lowest Saturated Fat on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of saturated fat are .

The Burgers on the Checkers menu with the highest amount of saturated fat are Kid's Burger ( g), Bacon Cheddar Burger ( g) and 1/4 LB. Champ Burger ( g).

Burgers With the Highest and Lowest Trans Fat on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of trans fat are .

The Burgers on the Checkers menu with the highest amount of trans fat are 1/2 LB. Double Champ with Cheese Burger ( g), Smokehouse Buford Burger ( g) and Cheese Double Cheese Burger ( g).

Burgers With the Highest and Lowest Cholesterol on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of cholesterol are .

The Burgers on the Checkers menu with the highest amount of cholesterol are Kid's Burger ( mg), Bacon Cheddar Burger ( mg) and 1/4 LB. Champ Burger ( mg).

Burgers With the Highest and Lowest Sodium on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of sodium are .

The Burgers on the Checkers menu with the highest amount of sodium are 1/2 LB. Double Champ with Cheese Burger ( mg), Smokehouse Buford Burger ( mg) and Cheese Double Cheese Burger ( mg).

Burgers With the Highest and Lowest Fiber on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of fiber are .

The Burgers on the Checkers menu with the highest amount of fiber are Kid's Burger ( g), Bacon Cheddar Burger ( g) and 1/4 LB. Champ Burger ( g).

Burgers With the Highest and Lowest Sugar on the Checkers Menu

The Burgers on the Checkers menu with the lowest amount of sugar are .

The Burgers on the Checkers menu with the highest amount of sugar are 1/2 LB. Double Champ with Cheese Burger ( g), Smokehouse Buford Burger ( g) and Cheese Double Cheese Burger ( g).

Chicken

Screamin' Chicken Strips Meal (3 Piece)
Spicy Chicken Sandwich
BLT Chicken, Fish & Veggie
Chicken Breast Sandwich
Chicken Bite Box
Frank's RedHot Chicken Sandwich
Screamin' Chicken Strips Meal (2 Piece)
Big Chicken Sandwich
Homestyle Chicken Strips Meal (2 Piece)
Grilled Chicken Sandwich

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of calories are Spicy Chicken Sandwich (340 calories), Frank's RedHot Chicken Sandwich (340 calories) and Grilled Chicken Sandwich (370 calories).

The Chicken on the Checkers menu with the highest amount of calories are Screamin' Chicken Strips Meal (3 Piece) (970 calories), Chicken Bite Box (710 calories) and Homestyle Chicken Strips Meal (2 Piece) (670 calories).

Chicken With the Highest and Lowest Total Fat on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of total fat are Grilled Chicken Sandwich (9 g), Spicy Chicken Sandwich (13 g) and BLT Chicken, Fish & Veggie (16 g).

The Chicken on the Checkers menu with the highest amount of total fat are Screamin' Chicken Strips Meal (3 Piece) (55 g), Big Chicken Sandwich (40 g) and Chicken Bite Box (40 g).

Chicken With the Highest and Lowest Carbs on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of carbs are Frank's RedHot Chicken Sandwich (34 g), Spicy Chicken Sandwich (40 g) and Grilled Chicken Sandwich (40 g).

The Chicken on the Checkers menu with the highest amount of carbs are Screamin' Chicken Strips Meal (3 Piece) (82 g), Chicken Bite Box (64 g) and Chicken Breast Sandwich (61 g).

Chicken With the Highest and Lowest Protein on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of protein are BLT Chicken, Fish & Veggie (13 g), Spicy Chicken Sandwich (15 g) and Frank's RedHot Chicken Sandwich (16 g).

The Chicken on the Checkers menu with the highest amount of protein are Screamin' Chicken Strips Meal (3 Piece) (36 g), Grilled Chicken Sandwich (31 g) and Homestyle Chicken Strips Meal (2 Piece) (27 g).

Chicken With the Highest and Lowest Saturated Fat on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of saturated fat are .

The Chicken on the Checkers menu with the highest amount of saturated fat are BLT Chicken, Fish & Veggie ( g), Spicy Chicken Sandwich ( g) and Frank's RedHot Chicken Sandwich ( g).

Chicken With the Highest and Lowest Trans Fat on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of trans fat are .

The Chicken on the Checkers menu with the highest amount of trans fat are Screamin' Chicken Strips Meal (3 Piece) ( g), Grilled Chicken Sandwich ( g) and Homestyle Chicken Strips Meal (2 Piece) ( g).

Chicken With the Highest and Lowest Cholesterol on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of cholesterol are .

The Chicken on the Checkers menu with the highest amount of cholesterol are BLT Chicken, Fish & Veggie ( mg), Spicy Chicken Sandwich ( mg) and Frank's RedHot Chicken Sandwich ( mg).

Chicken With the Highest and Lowest Sodium on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of sodium are .

The Chicken on the Checkers menu with the highest amount of sodium are Screamin' Chicken Strips Meal (3 Piece) ( mg), Grilled Chicken Sandwich ( mg) and Homestyle Chicken Strips Meal (2 Piece) ( mg).

Chicken With the Highest and Lowest Fiber on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of fiber are .

The Chicken on the Checkers menu with the highest amount of fiber are BLT Chicken, Fish & Veggie ( g), Spicy Chicken Sandwich ( g) and Frank's RedHot Chicken Sandwich ( g).

Chicken With the Highest and Lowest Sugar on the Checkers Menu

The Chicken on the Checkers menu with the lowest amount of sugar are .

The Chicken on the Checkers menu with the highest amount of sugar are Screamin' Chicken Strips Meal (3 Piece) ( g), Grilled Chicken Sandwich ( g) and Homestyle Chicken Strips Meal (2 Piece) ( g).

Chicken Wings

Honey BBQ Classic Wings (5 Piece)
Asian Kick Classic Wings (20 Piece)
Honey BBQ Classic Wings (20 Piece)
Parmesan Garlic Classic Wings (10 Piece)
Medium Buffalo Classic Wings (5 Piece)
Parmesan Garlic Classic Wings (5 Piece)
Medium Buffalo Classic Wings (10 Piece)
Extra Hot Classic Wings (5 Piece)
Honey BBQ Classic Wings (10 Piece)
Extra Hot Classic Wings (10 Piece)

Expand Chicken Wings Description

Chicken Wings With the Highest and Lowest Calories on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of calories are Medium Buffalo Classic Wings (5 Piece) (335 calories), Extra Hot Classic Wings (5 Piece) (355 calories) and Honey BBQ Classic Wings (5 Piece) (390 calories).

The Chicken Wings on the Checkers menu with the highest amount of calories are Honey BBQ Classic Wings (20 Piece) (1560 calories), Asian Kick Classic Wings (20 Piece) (1560 calories) and Parmesan Garlic Classic Wings (10 Piece) (960 calories).

Chicken Wings With the Highest and Lowest Total Fat on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of total fat are Honey BBQ Classic Wings (5 Piece) (17 g), Medium Buffalo Classic Wings (5 Piece) (18 g) and Extra Hot Classic Wings (5 Piece) (21 g).

The Chicken Wings on the Checkers menu with the highest amount of total fat are Parmesan Garlic Classic Wings (10 Piece) (70 g), Asian Kick Classic Wings (20 Piece) (68 g) and Honey BBQ Classic Wings (20 Piece) (68 g).

Chicken Wings With the Highest and Lowest Carbs on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of carbs are Parmesan Garlic Classic Wings (5 Piece) (1 g), Parmesan Garlic Classic Wings (10 Piece) (2 g) and Extra Hot Classic Wings (5 Piece) (2 g).

The Chicken Wings on the Checkers menu with the highest amount of carbs are Asian Kick Classic Wings (20 Piece) (76 g), Honey BBQ Classic Wings (20 Piece) (72 g) and Honey BBQ Classic Wings (10 Piece) (36 g).

Chicken Wings With the Highest and Lowest Protein on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of protein are Honey BBQ Classic Wings (5 Piece) (38 g), Extra Hot Classic Wings (5 Piece) (38 g) and Medium Buffalo Classic Wings (5 Piece) (39 g).

The Chicken Wings on the Checkers menu with the highest amount of protein are Honey BBQ Classic Wings (20 Piece) (152 g), Asian Kick Classic Wings (20 Piece) (152 g) and Parmesan Garlic Classic Wings (10 Piece) (78 g).

Chicken Wings With the Highest and Lowest Saturated Fat on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of saturated fat are .

The Chicken Wings on the Checkers menu with the highest amount of saturated fat are Honey BBQ Classic Wings (5 Piece) ( g), Extra Hot Classic Wings (5 Piece) ( g) and Medium Buffalo Classic Wings (5 Piece) ( g).

Chicken Wings With the Highest and Lowest Trans Fat on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of trans fat are .

The Chicken Wings on the Checkers menu with the highest amount of trans fat are Honey BBQ Classic Wings (20 Piece) ( g), Asian Kick Classic Wings (20 Piece) ( g) and Parmesan Garlic Classic Wings (10 Piece) ( g).

Chicken Wings With the Highest and Lowest Cholesterol on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of cholesterol are .

The Chicken Wings on the Checkers menu with the highest amount of cholesterol are Honey BBQ Classic Wings (5 Piece) ( mg), Extra Hot Classic Wings (5 Piece) ( mg) and Medium Buffalo Classic Wings (5 Piece) ( mg).

Chicken Wings With the Highest and Lowest Sodium on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of sodium are .

The Chicken Wings on the Checkers menu with the highest amount of sodium are Honey BBQ Classic Wings (20 Piece) ( mg), Asian Kick Classic Wings (20 Piece) ( mg) and Parmesan Garlic Classic Wings (10 Piece) ( mg).

Chicken Wings With the Highest and Lowest Fiber on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of fiber are .

The Chicken Wings on the Checkers menu with the highest amount of fiber are Honey BBQ Classic Wings (5 Piece) ( g), Extra Hot Classic Wings (5 Piece) ( g) and Medium Buffalo Classic Wings (5 Piece) ( g).

Chicken Wings With the Highest and Lowest Sugar on the Checkers Menu

The Chicken Wings on the Checkers menu with the lowest amount of sugar are .

The Chicken Wings on the Checkers menu with the highest amount of sugar are Honey BBQ Classic Wings (20 Piece) ( g), Asian Kick Classic Wings (20 Piece) ( g) and Parmesan Garlic Classic Wings (10 Piece) ( g).

Hot Dogs

Chili Dog
Chili Cheese Dog
All Beef Hot Dog

Expand Hot Dogs Description

Hot Dogs With the Highest and Lowest Calories on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of calories are All Beef Hot Dog (280 calories), Chili Cheese Dog (390 calories) and Chili Dog (410 calories).

The Hot Dogs on the Checkers menu with the highest amount of calories are Chili Dog (410 calories), Chili Cheese Dog (390 calories) and All Beef Hot Dog (280 calories).

Hot Dogs With the Highest and Lowest Total Fat on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of total fat are All Beef Hot Dog (17 g), Chili Cheese Dog (23 g) and Chili Dog (25 g).

The Hot Dogs on the Checkers menu with the highest amount of total fat are Chili Dog (25 g), Chili Cheese Dog (23 g) and All Beef Hot Dog (17 g).

Hot Dogs With the Highest and Lowest Carbs on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of carbs are All Beef Hot Dog (23 g), Chili Dog (27 g) and Chili Cheese Dog (28 g).

The Hot Dogs on the Checkers menu with the highest amount of carbs are Chili Cheese Dog (28 g), Chili Dog (27 g) and All Beef Hot Dog (23 g).

Hot Dogs With the Highest and Lowest Protein on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of protein are All Beef Hot Dog (11 g), Chili Cheese Dog (17 g) and Chili Dog (19 g).

The Hot Dogs on the Checkers menu with the highest amount of protein are Chili Dog (19 g), Chili Cheese Dog (17 g) and All Beef Hot Dog (11 g).

Hot Dogs With the Highest and Lowest Saturated Fat on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of saturated fat are .

The Hot Dogs on the Checkers menu with the highest amount of saturated fat are All Beef Hot Dog ( g), Chili Cheese Dog ( g) and Chili Dog ( g).

Hot Dogs With the Highest and Lowest Trans Fat on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of trans fat are .

The Hot Dogs on the Checkers menu with the highest amount of trans fat are Chili Dog ( g), Chili Cheese Dog ( g) and All Beef Hot Dog ( g).

Hot Dogs With the Highest and Lowest Cholesterol on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of cholesterol are .

The Hot Dogs on the Checkers menu with the highest amount of cholesterol are All Beef Hot Dog ( mg), Chili Cheese Dog ( mg) and Chili Dog ( mg).

Hot Dogs With the Highest and Lowest Sodium on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of sodium are .

The Hot Dogs on the Checkers menu with the highest amount of sodium are Chili Dog ( mg), Chili Cheese Dog ( mg) and All Beef Hot Dog ( mg).

Hot Dogs With the Highest and Lowest Fiber on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of fiber are .

The Hot Dogs on the Checkers menu with the highest amount of fiber are All Beef Hot Dog ( g), Chili Cheese Dog ( g) and Chili Dog ( g).

Hot Dogs With the Highest and Lowest Sugar on the Checkers Menu

The Hot Dogs on the Checkers menu with the lowest amount of sugar are .

The Hot Dogs on the Checkers menu with the highest amount of sugar are Chili Dog ( g), Chili Cheese Dog ( g) and All Beef Hot Dog ( g).

Milk Shakes

Vanilla Shake (Large)
Chocolate Shake (Large)
Strawberry Shake (Medium)
Chocolate Shake (Medium)

Expand Milk Shakes Description

Milk Shakes With the Highest and Lowest Calories on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of calories are Chocolate Shake (Medium) (430 calories), Strawberry Shake (Medium) (440 calories) and Vanilla Shake (Large) (610 calories).

The Milk Shakes on the Checkers menu with the highest amount of calories are Chocolate Shake (Large) (650 calories), Vanilla Shake (Large) (610 calories) and Strawberry Shake (Medium) (440 calories).

Milk Shakes With the Highest and Lowest Total Fat on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of total fat are Chocolate Shake (Medium) (12 g), Strawberry Shake (Medium) (13 g) and Chocolate Shake (Large) (19 g).

The Milk Shakes on the Checkers menu with the highest amount of total fat are Vanilla Shake (Large) (19 g), Chocolate Shake (Large) (19 g) and Strawberry Shake (Medium) (13 g).

Milk Shakes With the Highest and Lowest Carbs on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of carbs are Strawberry Shake (Medium) (71 g), Chocolate Shake (Medium) (72 g) and Vanilla Shake (Large) (95 g).

The Milk Shakes on the Checkers menu with the highest amount of carbs are Chocolate Shake (Large) (107 g), Vanilla Shake (Large) (95 g) and Chocolate Shake (Medium) (72 g).

Milk Shakes With the Highest and Lowest Protein on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of protein are Chocolate Shake (Medium) (9 g), Strawberry Shake (Medium) (9 g) and Chocolate Shake (Large) (14 g).

The Milk Shakes on the Checkers menu with the highest amount of protein are Vanilla Shake (Large) (14 g), Chocolate Shake (Large) (14 g) and Strawberry Shake (Medium) (9 g).

Milk Shakes With the Highest and Lowest Saturated Fat on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of saturated fat are .

The Milk Shakes on the Checkers menu with the highest amount of saturated fat are Chocolate Shake (Medium) ( g), Strawberry Shake (Medium) ( g) and Chocolate Shake (Large) ( g).

Milk Shakes With the Highest and Lowest Trans Fat on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of trans fat are .

The Milk Shakes on the Checkers menu with the highest amount of trans fat are Vanilla Shake (Large) ( g), Chocolate Shake (Large) ( g) and Strawberry Shake (Medium) ( g).

Milk Shakes With the Highest and Lowest Cholesterol on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of cholesterol are .

The Milk Shakes on the Checkers menu with the highest amount of cholesterol are Chocolate Shake (Medium) ( mg), Strawberry Shake (Medium) ( mg) and Chocolate Shake (Large) ( mg).

Milk Shakes With the Highest and Lowest Sodium on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of sodium are .

The Milk Shakes on the Checkers menu with the highest amount of sodium are Vanilla Shake (Large) ( mg), Chocolate Shake (Large) ( mg) and Strawberry Shake (Medium) ( mg).

Milk Shakes With the Highest and Lowest Fiber on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of fiber are .

The Milk Shakes on the Checkers menu with the highest amount of fiber are Chocolate Shake (Medium) ( g), Strawberry Shake (Medium) ( g) and Chocolate Shake (Large) ( g).

Milk Shakes With the Highest and Lowest Sugar on the Checkers Menu

The Milk Shakes on the Checkers menu with the lowest amount of sugar are .

The Milk Shakes on the Checkers menu with the highest amount of sugar are Vanilla Shake (Large) ( g), Chocolate Shake (Large) ( g) and Strawberry Shake (Medium) ( g).

Sandwiches

Crispy Fish Sandwich
American Double Melt
Deep Sea Double

Expand Sandwiches Description

Sandwiches With the Highest and Lowest Calories on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of calories are Crispy Fish Sandwich (430 calories), American Double Melt (600 calories) and Deep Sea Double (640 calories).

The Sandwiches on the Checkers menu with the highest amount of calories are Deep Sea Double (640 calories), American Double Melt (600 calories) and Crispy Fish Sandwich (430 calories).

Sandwiches With the Highest and Lowest Total Fat on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of total fat are Crispy Fish Sandwich (19 g), Deep Sea Double (31 g) and American Double Melt (34 g).

The Sandwiches on the Checkers menu with the highest amount of total fat are American Double Melt (34 g), Deep Sea Double (31 g) and Crispy Fish Sandwich (19 g).

Sandwiches With the Highest and Lowest Carbs on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of carbs are American Double Melt (44 g), Crispy Fish Sandwich (51 g) and Deep Sea Double (63 g).

The Sandwiches on the Checkers menu with the highest amount of carbs are Deep Sea Double (63 g), Crispy Fish Sandwich (51 g) and American Double Melt (44 g).

Sandwiches With the Highest and Lowest Protein on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of protein are Crispy Fish Sandwich (14 g), Deep Sea Double (25 g) and American Double Melt (29 g).

The Sandwiches on the Checkers menu with the highest amount of protein are American Double Melt (29 g), Deep Sea Double (25 g) and Crispy Fish Sandwich (14 g).

Sandwiches With the Highest and Lowest Saturated Fat on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of saturated fat are .

The Sandwiches on the Checkers menu with the highest amount of saturated fat are Crispy Fish Sandwich ( g), Deep Sea Double ( g) and American Double Melt ( g).

Sandwiches With the Highest and Lowest Trans Fat on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of trans fat are .

The Sandwiches on the Checkers menu with the highest amount of trans fat are American Double Melt ( g), Deep Sea Double ( g) and Crispy Fish Sandwich ( g).

Sandwiches With the Highest and Lowest Cholesterol on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of cholesterol are .

The Sandwiches on the Checkers menu with the highest amount of cholesterol are Crispy Fish Sandwich ( mg), Deep Sea Double ( mg) and American Double Melt ( mg).

Sandwiches With the Highest and Lowest Sodium on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of sodium are .

The Sandwiches on the Checkers menu with the highest amount of sodium are American Double Melt ( mg), Deep Sea Double ( mg) and Crispy Fish Sandwich ( mg).

Sandwiches With the Highest and Lowest Fiber on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of fiber are .

The Sandwiches on the Checkers menu with the highest amount of fiber are Crispy Fish Sandwich ( g), Deep Sea Double ( g) and American Double Melt ( g).

Sandwiches With the Highest and Lowest Sugar on the Checkers Menu

The Sandwiches on the Checkers menu with the lowest amount of sugar are .

The Sandwiches on the Checkers menu with the highest amount of sugar are American Double Melt ( g), Deep Sea Double ( g) and Crispy Fish Sandwich ( g).

Sides

Chili Cheese Fries
French Fries (Medium)
Bacon Ranch Fries
Bacon Cheddar Fries
Fully Loaded Bacon Cheddar Ranch Fries
French Fries (Large)

Expand Sides Description

Sides With the Highest and Lowest Calories on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of calories are French Fries (Medium) (350 calories), Chili Cheese Fries (550 calories) and Bacon Cheddar Fries (560 calories).

The Sides on the Checkers menu with the highest amount of calories are Fully Loaded Bacon Cheddar Ranch Fries (640 calories), Bacon Ranch Fries (640 calories) and French Fries (Large) (590 calories).

Sides With the Highest and Lowest Total Fat on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of total fat are French Fries (Medium) (21 g), Chili Cheese Fries (34 g) and Bacon Cheddar Fries (37 g).

The Sides on the Checkers menu with the highest amount of total fat are Fully Loaded Bacon Cheddar Ranch Fries (44 g), Bacon Ranch Fries (43 g) and French Fries (Large) (38 g).

Sides With the Highest and Lowest Carbs on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of carbs are French Fries (Medium) (36 g), Bacon Cheddar Fries (44 g) and Chili Cheese Fries (48 g).

The Sides on the Checkers menu with the highest amount of carbs are French Fries (Large) (57 g), Fully Loaded Bacon Cheddar Ranch Fries (51 g) and Bacon Ranch Fries (50 g).

Sides With the Highest and Lowest Protein on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of protein are French Fries (Medium) (4 g), French Fries (Large) (7 g) and Fully Loaded Bacon Cheddar Ranch Fries (11 g).

The Sides on the Checkers menu with the highest amount of protein are Chili Cheese Fries (13 g), Bacon Ranch Fries (12 g) and Bacon Cheddar Fries (11 g).

Sides With the Highest and Lowest Saturated Fat on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of saturated fat are .

The Sides on the Checkers menu with the highest amount of saturated fat are French Fries (Medium) ( g), French Fries (Large) ( g) and Fully Loaded Bacon Cheddar Ranch Fries ( g).

Sides With the Highest and Lowest Trans Fat on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of trans fat are .

The Sides on the Checkers menu with the highest amount of trans fat are Chili Cheese Fries ( g), Bacon Ranch Fries ( g) and Bacon Cheddar Fries ( g).

Sides With the Highest and Lowest Cholesterol on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of cholesterol are .

The Sides on the Checkers menu with the highest amount of cholesterol are French Fries (Medium) ( mg), French Fries (Large) ( mg) and Fully Loaded Bacon Cheddar Ranch Fries ( mg).

Sides With the Highest and Lowest Sodium on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of sodium are .

The Sides on the Checkers menu with the highest amount of sodium are Chili Cheese Fries ( mg), Bacon Ranch Fries ( mg) and Bacon Cheddar Fries ( mg).

Sides With the Highest and Lowest Fiber on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of fiber are .

The Sides on the Checkers menu with the highest amount of fiber are French Fries (Medium) ( g), French Fries (Large) ( g) and Fully Loaded Bacon Cheddar Ranch Fries ( g).

Sides With the Highest and Lowest Sugar on the Checkers Menu

The Sides on the Checkers menu with the lowest amount of sugar are .

The Sides on the Checkers menu with the highest amount of sugar are Chili Cheese Fries ( g), Bacon Ranch Fries ( g) and Bacon Cheddar Fries ( g).

Sodas

Diet Coke (Medium)
Sprite (Small)
Diet Coke (Kid's)
Coca-Cola Classic (Medium)
Diet Coke (Large)
Sprite (Kid's)

Expand Sodas Description

Sodas With the Highest and Lowest Calories on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of calories are Diet Coke (Medium) (1 calories), Diet Coke (Kid's) (1 calories) and Diet Coke (Large) (2 calories).

The Sodas on the Checkers menu with the highest amount of calories are Coca-Cola Classic (Medium) (265 calories), Sprite (Small) (171 calories) and Sprite (Kid's) (98 calories).

Sodas With the Highest and Lowest Total Fat on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of total fat are .

The Sodas on the Checkers menu with the highest amount of total fat are Diet Coke (Medium) ( g), Diet Coke (Kid's) ( g) and Diet Coke (Large) ( g).

Sodas With the Highest and Lowest Carbs on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of carbs are Sprite (Kid's) (26 g), Sprite (Small) (46 g) and Coca-Cola Classic (Medium) (72 g).

The Sodas on the Checkers menu with the highest amount of carbs are Coca-Cola Classic (Medium) (72 g), Sprite (Small) (46 g) and Sprite (Kid's) (26 g).

Sodas With the Highest and Lowest Protein on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of protein are .

The Sodas on the Checkers menu with the highest amount of protein are Diet Coke (Medium) ( g), Diet Coke (Kid's) ( g) and Diet Coke (Large) ( g).

Sodas With the Highest and Lowest Saturated Fat on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of saturated fat are .

The Sodas on the Checkers menu with the highest amount of saturated fat are Coca-Cola Classic (Medium) ( g), Sprite (Small) ( g) and Sprite (Kid's) ( g).

Sodas With the Highest and Lowest Trans Fat on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of trans fat are .

The Sodas on the Checkers menu with the highest amount of trans fat are Diet Coke (Medium) ( g), Diet Coke (Kid's) ( g) and Diet Coke (Large) ( g).

Sodas With the Highest and Lowest Cholesterol on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of cholesterol are .

The Sodas on the Checkers menu with the highest amount of cholesterol are Coca-Cola Classic (Medium) ( mg), Sprite (Small) ( mg) and Sprite (Kid's) ( mg).

Sodas With the Highest and Lowest Sodium on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of sodium are .

The Sodas on the Checkers menu with the highest amount of sodium are Diet Coke (Medium) ( mg), Diet Coke (Kid's) ( mg) and Diet Coke (Large) ( mg).

Sodas With the Highest and Lowest Fiber on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of fiber are .

The Sodas on the Checkers menu with the highest amount of fiber are Coca-Cola Classic (Medium) ( g), Sprite (Small) ( g) and Sprite (Kid's) ( g).

Sodas With the Highest and Lowest Sugar on the Checkers Menu

The Sodas on the Checkers menu with the lowest amount of sugar are .

The Sodas on the Checkers menu with the highest amount of sugar are Diet Coke (Medium) ( g), Diet Coke (Kid's) ( g) and Diet Coke (Large) ( g).

Entire List of Checkers Menu Items Nutritional Info

Date Modified - 04/14/2022

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Source: https://secretmenus.com/checkers/nutrition-info/