Empty Force the Ultimate Martial Art the Power of Chi for Selfdefense and Energy Healing

Empty Force

Paul Dong, Empty Force: The Ability of Chi for Self-Defence and Free energy Healing, Berkeley, CA: Blue Snake Books, 2006.

Quotes

— The greatest claiming is to principal ane'south own heed and spirit; this is far more hard to learn than mere physical techniques such as those of conventional martial arts. For the most fascinating element of this 'power of nothing' is that information technology becomes a physical forcefulness that can bear upon others — the most dramatic illustration of the philosophy of achieving harmony with nature through nonresistance.

— Western philosophy tends to divide the concrete from the spiritual, while the Chinese approach considers that both are part of the aforementioned larger reality.

— The ancient Chinese had their own scientific methods and principles, and their claims well-nigh chi are backed past more than than 2,000 years of their own medical investigation.

— Chi is cardinal to the idea of the empty strength, although y'all may well not have heard of annihilation in the earth as strange as this concept.

— Chi Kung has three,000 years of history in China.

— The practice of moving our easily in circles in forepart of our stomachs, we are moving the claret in the hands, the red blood cells in the blood, and the magnetic material in the red blood cells across the earth's magnetic lines of forcefulness, thus creating a directly current and a magnetic field.

— If the energy flows through damaged, weak, sick, or old organs, they will be restored.

— The person who exercises the ribs, basic, skin, and muscles should exercise the chi at the same fourth dimension. Exercising the chi is what the Taoists called the tillage of jing (essence), chi, and shen (spirit), a kind of 'internal practise.'

— Jing is a very difficult concept to explain. Information technology is the power of all the body's energy full-bodied in a single signal and released over a very brusk bridge of time. It also includes elements of elasticity and impact. Elasticity gives the ability to brand a person bounce back a k of ii. Affect means that if the force comes into contact with the target's body or limbs, or with the stick or sword held by the target, he will exist thrown to the basis as if feeling an electrical shock.

— The more than forcefulness an opponent uses to attack, the easier it is to knock him down or even make him falls down before he makes contact. Victims of this technique would be bounced off the walls like rubber balls or even hurled upward to the ceiling, catastrophe up on the floor.

— If yous desire to develop internal jing, yous must exercise standing-on-stake. First by doing the standing exercise for five minutes at a time and gradually increase it to half an hour, starting the tai chi practice only after completing the standing exercise. Standing on stake should be proficient for at least fifteen minutes. In practicing yi quad or other forms of empty force, forty-five minutes of practise are a minimum.

— The near important condition is to maintain a peaceful and serenity country of heed. This is not possible for many people, especially those who live in the cities. For this reason, the empty forcefulness is usually learned by Taoist priests who live in the solitude of mountains, away from crowds.

— The Chinese believe 'all things in the world weigh each other.' Co-ordinate to this viewpoint, the universe is a huge system of checks and balances. Everything has its opposite side; every action has its reaction. Water can overcome fire; rust can corrode steel; the yin (negative) and yang (positive) principles are always keeping each other nether control.

— Another ancient Chinese maxim says: 'Nothing tin can oppose kindness.' Past being proficient to others, you will have no enemies. Thus, 'kindness' is the world'south largest defensive art. If you combine these two concepts — 'Let others weaken themselves by fighting' and 'Nothing can oppose kindness' — you lot will master the deepest mystery.

— Why is stillness stronger than motion? This seemingly contradictory idea was suggested by long ascertainment of trees. A tree stands upright, never moving, but within information technology is in abiding motion. A great tree continuing on the basis, towering over all things, is an image of strength. Later on mastering the empty forcefulness, you will be like a swell tree looking down silently from a position of strength.

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Source: https://medium.com/the-ancient-chinese-integral-way-tradition/empty-force-c8a4021de07c

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